This section is here to support you in managing your health and wellbeing. Whether you want to reduce your risk of cancer, learn more about the signs and symptoms to look out for, or find support for living well during and after treatment, you’ll find trusted information and practical guidance all in one place.

Explore resources on:

  • Cancer prevention – tips on healthy lifestyle choices and reducing risk factors.
  • Early detection – clear information on symptoms and when to seek advice.
  • Living well beyond cancer – guidance on nutrition, exercise, emotional wellbeing, and managing long-term effects.

Our goal is to make information accessible and help you to make confident choices.

Accessible Resources

This page provides accessible, easy-to-understand information for patients and carers. We work closely with the North East and North Cumbria Learning Disability and Autism Network. Our goal is to ensure that everyone can find the support and guidance they need, regardless of background or ability. It includes practical resources to help patients and carers make […]

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Reducing your risk of cancer

Live well, reduce your cancer risk Not all cancers can be prevented, but you can lower your risk by making some healthy lifestyle changes. In fact, around 4 in 10 cancers in the UK could be avoided through changes in how we live. Stop Smoking Quitting smoking is the single most important thing you can […]

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Signs and symptoms of cancer

Spotting Cancer Symptoms There are many different types of cancer, and each can have its own signs and symptoms. You don’t need to memorise them all. The most important thing is to listen to your body—if something doesn’t feel right, speak to a healthcare professional. Your GP and other health professionals are trained to take […]

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Living with and beyond cancer

Life after a cancer diagnosis is about more than treatment – it’s about living well and feeling supported every step of the way. This section provides trusted resources to help you manage the physical, emotional, and practical challenges of life during and after cancer. You’ll find guidance on staying active and healthy, coping with fatigue […]

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